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In this first episode Beirem and Kosta lay down the foundations for the project, giving the origin story plus some context on what to expect in season one. We cover some of the key concepts we will be coming back to throughout the coming episodes like System I and II, important cognitive biases and foundational neuroscience.
This episode is all about transformative experiences and how they can rewire the brain and change our sense of identity. Beirem and Kosta look back at their lives and discuss moments where that helped shape their lives and beliefs. They go from the impact of being immigrants to their relationships with parents to karate World Championships.
Every nerd loves a good book, especially a brain book. In this episode Beirem and Kosta got through their bookshelves and review and discuss their favourite books on psychology, behavioural economics, neuroscience and more.
Mindfulness has spread across the western world like wildfire in recent years, together with a broader set of modern Buddhist philosophies. Beirem and Kosta talk about their own journeys with mindfulness as well as some of the underlaying science and research to the effects it has on the mind and body.
The news has become a merchant of chaos, drip feeding cortisol (and sometimes dopamine)Â non stop 24 hours a day. Beirem and Kosta discuss the origins of the news, how fits into the evolutionary biology and the role social media has started playing in all this as well.
Belief systems are like the OSÂ for our identity, they start being built when we are children and often we are unaware of them. Beirem and Kosta deep-dive into some of their own personal belief systems and how they have gone around trying to change and augment some of their behaviours and identity.
Entrepreneurship is a gladiator sport and with it comes many trials and tribulations. Beirem and Kosta walk through some of the highlights and lowlights of their entrepreneurial journey and discuss some of the lessons they have learnt in their journey.
Co-founder @ Neurofied
Neuroscience nerd and karate champion. Obsessed with kicking around ideas, books and generally being a badass.
Serial Entrepreneur &Â Product Person
Startup operator and product growth guy. Obsessed with growth, meditation and generally being a smartass.